Day 54 P90X3 CVX finished!

I love this one! It always makes me sweat. One more workout for this week and I'm off to block 3. I'm excited!

Day 53 - P90X3 Pilates X finished!

It feels good to finish a workout, especially when I didn't feel like doing it in the first place. I know it will pay off later. Pilates is a great ab workout!

21 Day Fix Challenge Packs are No Longer on Pre-Order

Time is running out! I've been hearing great things about the 21 Day Fix and the sale on the 21 Day Fix Challenge Pack and free shipping ends Friday! The 21 Day Fix Challenge pack is now shipping immediately while the base kit is still on pre-order. 

Also, the 21 Day Fix Challenge Pack is a great way to try Shakeology! There's nothing like it with all the nutritious ingredients and great taste! Retail price for Shakeology is $130/month. So for $10 more you're getting the 21 Day Fix program and a month's supply of Shakeology! It's a great deal! 

Check it out in the shop section here:www.beachbodycoach.com/sminkie

Contact me if you have any questions. I will have a Challenge group starting March 10th. Order now to get in!

Day 52 - P90X3 Accelerator done!

Day 51 of P90X3 completed!

I did Dynamix today. It's a great dynamic stretching routine. Even though it's a stretch routine you still get a good workout. 

Day 50 -P90X3 Isometrix completed

Sunday morning run

Day 48 - P90X3 MMX

Day 48 of P90X3 finished! I'm over halfway done. It's transition week next week and then on to block 3! I'm going to incorporate running now since I should start training for the Portland RocknRoll half marathon which I signed up for at the event last year. We'll see how that goes.

Day 41 - P90X3 MMX

Finished today's workout of P90X3 MMX. I had a great sweat session. I like the mixed martial arts moves!

Day 40 - P90X3 Incinerator

Day 40 of P90X3 completed. 

Look what came in the mail today!

I finally got my Focus T25 shirt! You too can get a free shirt if you complete a beachbody program. Message me to find out how.

Live Chat with 21 Day Fix Creator Autumn Calabrese | Autumn Fitness

Here's today's live chat with Autumn Calabrese, creator of the 21 Day Fix.

Reached my goal weight!

I was amazed when I stepped on the scale this morning! I haven't been at 120 lbs in forever. I can't even remember the last time I weighed this much! This just shows how Beachbody programs truly work as well as taking Shakeology! :)

Day 34 - P90X3 MMX

Day 34 of P90X3 completed. This was an awesome cardio workout! It consists of MMA (Mixed Martial Arts) moves. I've never done any MMA before but I thought it was fun. My form isn't that great lol, but I burned a lot of calories :). Also just a fyi, there were a lot of burpees in it, which Tony calls sprawls.

Day 33 - P90X3 Incinerator

Day 33 of P90X3 done. This was a good weights workout and burnout was a killer! If you like weights, this one's for you. Here are some of the moves. Burnout is not in the video; it was over 2 minutes.

21 Day Fix Kit unavailable to ship but can be Reserved

Just a heads up that Beachbody has experienced a higher than expected demand, and currently do not have enough inventory in the warehouse to ship all 21 Day Fix kits. Until more kits become available, they are unable to ship orders for the 21 Day Fix Essential Kit. The good news, however, is that you can reserve your 21 Day Fix package today for shipment as soon as it becomes available. 
http://www.beachbodycoach.com/sminkie

Day 32 - P90X3 Eccentric Lower

Day 32 of P90X3 Eccentric Lower completed. This was a nice lower body workout. There were squats, lunges
and used weights for most of the moves. Just like Eccentric Upper, you do the moves for three counts and then go quick on the next count. Here is a video to give you an idea of the workout:

Day 30 - P90X3 Triometrics

Day 30 of P90X3 done. Oh my, this was a tough one! It really works your legs but I liked it! I got a great sweat and burned a lot of calories. You do each move for a minute and it's split into three different intensities. It's a great workout!

21 Day Fix February Challenge Pack: Save $70! Available Now!

21 Day Fix is available now! They say it takes 21 days to build a habit. Here's a great program to build a great habit, where you will learn how to eat well using portion control. Also, workouts are 30 mins. Lose up to 10-15 lbs in 21 days. Save $70 on the Challenge Pack and FREE shipping this month!
Here's a link to the Challenge Pack: www.teambeachbody.com/shop/-/shopping/BCP21D160?referringRepID=278356

Day 29 - P90X3 Eccentric Upper

Day 29 of P90X3 done. This was a good upper body workout! It was a nice pull-ups, push-ups, and weights workout. It was my first time doing it so I wasn't sure what weights to use but I think I'll up the weight on some of the moves next time. Also, sorry about the bad camera angle, lol you can't see me at the top off the pull-ups.

21 DAY FIX - Lose up to 15 lbs in 21 days! 2 more days until it's available!

21 Day Fix comes out this Monday!! Who's excited? Base kit is $59.85 and the Challenge pack which includes one month of Shakeology will be $140. Check out this video about the program! Who wants to join my challenge group for 21 Day Fix? Simple Fitness. Simple Eating. Fast Results. Message me if you're interested.