|
|
Who Should buy the program? Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. |
Network Exclusive Offers | Start | End | Price | Shipping | |||
21 Day Fix Challenge Pack Intro Offer | 02/03/14 | 02/28/14 | $140 | Free | |||
21 Day Fix Base Kit FREE Shipping | 02/03/14 | 02/28/14 | $59.85 | Free | |||
Questions | Answers |
Which kit is included in the Challenge Pack? | The 21 Day Fix Base Kit is included. |
How long are the workouts? | Approximately 30 minutes each. |
What is the workout schedule? | One 30-minute workout each day for 21 days. |
What is included with the container set? | 7 color-coded containers + a Shakeology shaker cup. |
Can the Eating Plan be done on its' own? | For best results, the eating & workout plan is essential. |
Why can't other containers be used? | Few, if any, containers come in the sizes required. |
Can I eat out at restaurants during the Fix? | Yes, the Eating Plan includes a Restaurant Guide. |
What does "no off-limit foods" mean? Does the meal plan include vegan/vegetarian options?
|
Treats (like desert & Wine) are incorporated, not of limits.
Yes, the plan is not recipe specific & includes those options. |
Kit Details | Retail | Club Members | Coach | ||
Essential (Base) Kit** | $59.85 | $53.87 | $44.89 | ||
Ultimate Kit | $119.70 | $107.73 | $89.78 | ||
Ultimate DVD Kit | $29.85 | $26.87 | $22.39 | ||
Plyo Fix Workout | $19.95 | $17.96 | $14.96 | ||
Extra Set of Containers - 7pc | $17.85 | $16.07 | $13.39 |
Challenge Pack Details | Retail | ||||||
Challenge Pack ** | $160 | ||||||
What's included in the Base and Ultimate Kit?
Recommended Equipment: Yoga Mat or Beachbody miniMAT are helpful but not required.
Required Equipment: Dumbbells or a resistance band are used in some of the workouts.
The 21 Day Fix program takes the guesswork out of weight loss. It's a unique portion-control system combined with easy-to-follow workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.
Autumn Calabrese is a celebrity fitness trainer and national-level bikini competitor. A rising star in the fitness community, she's made a name for herself by helping people lose weight and get fit through simple portion control and consistent exercise.
Autumn holds personal training certificates from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA). Her supportive, motivating style has made her a highly sought-after expert among celebrities and the fitness industry.
Building on a foundation of good food choices and exercise habits, Autumn empowers her clients to reach their goals in a healthy, sustainable way. In addition to her celebrity clientele, Autumn is the fitness specialist for ModernMom.com. Her workouts have been featured in C magazine, LA Parent, The Palisadian-Post, and Daily Candy, and on TV shows like Home & Family. With a passionate, entrepreneurial spirit, Autumn is the perfect addition to the Beachbody family of trainers.
|
No comments:
Post a Comment