Saturday, March 22, 2014

Day 76 of P90X3 Complex Lower

Got my workout done earlier today. Day 76 of P90X3 done! I tried another one of the elite workouts, Complex Lower, and boy did I sweat! It's a good one and focuses on post activation potentiation, and like Complex Upper was just five moves but four rounds. Here's a video to give you an idea of the workout:

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