Sunday, May 4, 2014

Sunday Long Run Day

I ran 12 miles today!! That is the longest I've ever ran while training for a half marathon. Looking back, the longest I've ran while training was 11 miles and that was last year. I thought that was awesome and look at me this year surpassing that!! I checked my time on Garmin Connect and I ran the 11 miles the Sunday before the half marathon last year in 1:42:48, with an average pace of 9:21. I thought that was good!! Holy cow....look at me now! I've improved so much from last year! I ran 12 miles today in 1:44:36, with an average pace of 8:43. Nothing is impossible! Just gotta keep moving forward!

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